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  • Why You Should Avoid ultra-processed foods
  • Why You Should Eat nuts and seeds
  • Why You Should Limit sugary drinks
  • How To Ease Menstrual Pain
  • REASONS WHY DRINKING TOO MUCH COLD WATER IS NOT GOOD FOR THE BODY
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Why You Should Avoid ultra-processed foods
FOOD & DIET 

Why You Should Avoid ultra-processed foods

December 7, 2022December 7, 2022 precious 0 Comments

Foods with components that have undergone extensive modification from their original state are considered ultra-processed. They frequently include additives, such

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Why You Should Eat nuts and seeds
FOOD & DIET 

Why You Should Eat nuts and seeds

December 7, 2022 precious 0 Comments

The high fat content of nuts causes some individuals to shun them. But seeds and nuts are highly nourishing. They

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Side effects of consuming carbonated drinks
FOOD & DIET 

Why You Should Limit sugary drinks

December 7, 2022 precious 0 Comments

The main source of added sugar in the American diet is sweetened beverages including soda, fruit juices, and tea Unfortunately,

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How To Ease Menstrual Pain
FOOD & DIET 

How To Ease Menstrual Pain

October 17, 2022 precious 0 Comments

Teenage girls and young women who have severe cramps may wish to consider something fundamental in their lives: their food.

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REASONS WHY DRINKING TOO MUCH COLD WATER IS NOT GOOD FOR THE BODY
FOOD & DIET GENERAL HEALTH 

REASONS WHY DRINKING TOO MUCH COLD WATER IS NOT GOOD FOR THE BODY

October 6, 2022 precious 0 Comments

Drinking a chilled beverage or water can be very refreshing at times most especially during summer. Sometimes after going for

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HEALTH BENEFITS OF GINGER AND GARLIC YOU NEVER KNEW
FOOD & DIET 

HEALTH BENEFITS OF GINGER AND GARLIC YOU NEVER KNEW

October 1, 2022 precious 0 Comments

Ginger and Garlic both have medicinal uses and are also used in various dishes to give flavour and aroma.Ginger (

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HEALTH BENEFITS OF YOGA
GENERAL HEALTH 

HEALTH BENEFITS OF YOGA

October 1, 2022 precious 0 Comments

There is a need to keep our body physically fit. Stress has shown to have severe impact on our physiological

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HEALTH BENEFITS OF CONSUMING SOURSOP
FOOD & DIET 

HEALTH BENEFITS OF CONSUMING SOURSOP

October 1, 2022 precious 0 Comments

Soursop is a fruit that contains very few calories and is a rich source of vitamin C ,dietary fiber and

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Symptoms of malaria
GENERAL HEALTH 

Symptoms of malaria

September 30, 2022 precious 0 Comments

If you’re traveling to places where there’s a high danger of malaria, it’s crucial to be aware of the symptoms.

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HOW TO YOUR OWN YOGURT
FOOD & DIET 

HOW TO YOUR OWN YOGURT

September 28, 2022 precious 0 Comments

You probably haven’t even considered making your own yogurt because you assumed it would be too difficult, need specialized equipment,

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Latest News

Why You Should Avoid ultra-processed foods
FOOD & DIET 

Why You Should Avoid ultra-processed foods

December 7, 2022December 7, 2022 precious 0

Foods with components that have undergone extensive modification from their original state are considered ultra-processed. They frequently include additives, such

Why You Should Eat nuts and seeds
FOOD & DIET 

Why You Should Eat nuts and seeds

December 7, 2022 precious 0
Side effects of consuming carbonated drinks
FOOD & DIET 

Why You Should Limit sugary drinks

December 7, 2022 precious 0

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  • Why You Should Avoid ultra-processed foods
  • Why You Should Eat nuts and seeds
  • Why You Should Limit sugary drinks
  • How To Ease Menstrual Pain
  • REASONS WHY DRINKING TOO MUCH COLD WATER IS NOT GOOD FOR THE BODY

Categories

  • FOOD & DIET
  • GENERAL HEALTH
  • HEALTH NEWS
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